To dance is to flow to life’s rhythm. To dance is to embrace the internal melody. To dance is to embrace the song of the universe. Dancing makes me feel alive, free, open, happy. Dancing is the way to my soul. Dancing is my love and my passion. To flow and to dance is who […]
Life
The Art of Balance
The art of balance includes all aspects of the being. Some would be surprised to discover that the mind also needs balance. How and why? Because the mind also just like the body, needs time to process, assimilate and digest information. Just as the physical body needs time to break down, process, assimilate and […]
Being Present in the Moment
Living in the moment. What is all the hype about? What about the fact that we are expected to be happy all the time, everywhere. If we arent,we are spoken to as if there is something wrong with us. Why have we becme so focused as a society of being happy? Why have we made […]
The Beauty of Old Age
The beauty of old age… So vulnerable and so beautiful. Walking slowly just like a snail. Shuffling one foot and then the next. The beauty is seen all over again. Once acrobatic, once really fast, now the age has kicked in it’s all in the past. But the wisdom remains, it can be seen […]