When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. Marcus Aurelius This is such an important topic, that a lot of people unfortunately have not thought about or haven’t created for themselves. Below I give the reasons and […]
Health
The Art of Balance
The art of balance includes all aspects of the being. Some would be surprised to discover that the mind also needs balance. How and why? Because the mind also just like the body, needs time to process, assimilate and digest information. Just as the physical body needs time to break down, process, assimilate and […]